I am back and ready to go! Looking forward to 2016 and all it has to offer. The year will be filled spending time with those that are important to me, doing things I love and am passionate about personally and professionally. Declaring 2016 the year of EPIC ADVENTURES.
I am stoked to say that I am doing THREE 70.3 distance triathlons this coming season ... Haven't been this excited about fitness and racing in over a year (using my dad and a dear friend as my inspiration), so am definitely ready to tackle life, the season, my fitness and have an absolute blast!!! The season will be filled with fun and friends, which is awesome. I'll be racing for Effcansah again which really is incredible and I love the founder so that makes it that more meaningful. If you don't know what they are about, below is a link to their website.
www.effcansah.com
Professionally, I am enjoying my job at Sub-Zero. Low stress, fun talking and working with all of the customers and it's about 100 steps from my kitchen. Three wins in my book.
I am still researching health coaching and triathlon coaching certifications. The goal is to tackle both by the end of 2016 so that in 2017, I can officially share that knowledge and help others achieve their goals and make their dreams a reality.
Last thing to tackle is my weight. I am thicker than I want to be and the pants aren't fitting well. Time to take the bull by the horns and get it done. B is on board so it's awesome to have the support. One can only blame the hysterectomy for so long, but my body still isn't finished with menopause and the lack of any kind of estrogen makes the weight loss more challenging. Doing my best to work thru that and persevere. Logging my food, whole foods and the right mix of strength, interval work, and steady cardio will get me there. The contract that I have signed is below.
So, CHEERS to an amazing 2016! Looking forward to fun and quality time with my family and with friends, time at the cabin and living life to the fullest.
May 2016 be a year of good health, happiness, fitness, fulfilling dreams, reaching your goals and having EPIC adventures of your own!! Hope you will join me for the ride.
Enjoy your night and I'll be back next week. Until then, remember that life is short. Live it, love it and be kind to one another.
